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Yes yes, we have all heard Sea Moss has 92 Minerals out of the 102… but what else?
Commonly known by 2 scientific names - Chondrus Crispus & Genus Gracilaria - Sea Moss is a type of red algae / seaweed, which can provide your body with Vitamins A, E, F, and K, calcium, potassium, and sulfur. Sea Moss is also a natural occurring source of iodine & Iron, which is essential for healthy thyroid function, and can be difficult to include in a vegetarian / vegan diet!
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