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How To Use Sea Moss

Smoothies & Juices
Add 2 Tbsp to any juice/smoothie: Just add the Sea Moss gel to the blender along with all of the other ingredients, and blend until smooth in texture.

Tea & Herbal Brews
Add 1-2 Tbsp to a Mug of Boiling Water and stir well. Can drink immediately and does not need time to brew. Add Honey/Maple to sweeten.

Water infusions
Add 1-2 Tbsp to a 500ml of Water (preferably Bottled / Distilled) and blend / shake well. Can drink immediately and does not need time to brew. Add Honey/Maple to sweeten.


Porridge Bowls
Add 1-2 Tbsp to a bowl of porridge before topping and mix well. Top with your desired fruits/nuts/honey and enjoy!

Currys / Stews
Add 1-2 Tbsp (per portion) to the Curry / Stew and mix well. Add the Sea Moss once the curry has cooked through and the heat has been turned down / off.

Lasagne / Pies
Add 1-2 Tbsp (Per portion) to the Sauce before dishing into the oven dish.


Add sea moss to your desserts

H&H’s Sea Moss gel is the most versatile form of mineral intake and can be added to dessert recipes as well as food and drink.

Adding 2 Tbsp (per portion) to any recipe to replace the pharmaceutical alternatives for gelatin will transform your naughty indulgent to a healthier option.


Sea moss for hair & beauty

Sea moss hosts a handful of benefits for the skin, making it somewhat of a skincare powerhouse. Since it's high in minerals and vitamins, it can be soothing for inflammatory skin conditions such as eczema and psoriasis.

You can apply Sea Moss gel directly to your face for even more of a glow!

The sea moss helps to moisturize your skin and the turmeric is antibacterial and has anti-inflammatory properties so it helps to clear or reduce breakouts! It’s the perfect combination to give your skin a beautiful glow!

Feed your plants with sea moss water

Try adding sea moss to the water when watering your plants! Sea moss is wonderful for the soil and provides the plants with a ton of nutrients.

Water you plants with sea moss water about once a month for best results. Simply mix 1-2 tablespoons of sea moss gel into a half gallon of water and use it to water my plants. Get ready to tremendous growth for your plant babies; they will look beautiful!