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Sea Moss Ice cubes

    Sea Moss Ice cubes



      Health & Holistics Sea Moss ice cubes are portioned and ready to use! Each ice cube is a 15g serving of Sea Moss gel - which can be added to any smoothie recipe! For each smoothie portion - add an additional Sea Moss ice cube!

       Available Sizes:  1month (30 servings) /  2month (60 serving) / Family (120 servings)
       Origin: Wildcrafted off the coast of St. Lucia
       Certification: 100% Organic
       Suitable: Vegan
       Composition: All-natural, 0% salt preservatives
       Cultivation: Ocean grown & Sun-dried
       Packaging: Bottled Natural Mineral water



      🌊 Mineral Richness: Sea moss is a nutritional powerhouse, offering an impressive 92 out of 102 essential minerals crucial for optimal bodily function. Its abundance of nutrients supports overall health and vitality.

      🔋 Energy Enhancement: Packed with iron, a vital component for red blood cell production, sea moss aids in combating fatigue and improving energy levels. This mineral content contributes significantly to replenishing energy stores.

      🦋 Thyroid Support: The iodine content in sea moss is essential for thyroid health. Adequate iodine intake from sea moss aids in maintaining a healthy thyroid function, regulating metabolism, and supporting hormonal balance.

      🌟 Immune Fortification: Loaded with vitamins A, C, E, and K, sea moss contributes to a strengthened immune system. These vitamins are renowned for their antioxidant properties, supporting the body's defenses against infections and promoting year-round wellness.

      💧 Hydration & Skin Rejuvenation: Sea moss is rich in collagen-boosting nutrients, promoting skin elasticity, hydration, and a youthful complexion. Its application or consumption aids in supporting skin health and radiance.

      🌿 Digestive Harmony: With its prebiotic properties, sea moss supports gut health by aiding in digestion and fostering a healthy gut flora. This aspect contributes to improved digestion and overall gastrointestinal well-being.

      How to Use:

      🥄 Internal consumption: Add to smoothies, beverages, or meals for a nutritional boost.

      • Smoothies & Juices: Add 1-2 Sea Moss ice cubes to any juice/smoothie: Just add the Sea Moss to the blender along with all of the other ingredients, and blend until smooth in texture.

      • Water infusions: Add 1-2 Sea Moss ice cubes to a 500ml of water (preferably bottled / distilled) and mix well. Can drink immediately and does not need time to brew. Add honey/maple to sweeten.

      • Porridge Bowls: Add 1-2 Sea Moss ice cubes to a bowl of porridge before topping and mix well. Top with your desired fruits/nuts/honey and enjoy!

      • Currys / Stews: Add 1-2 Sea Moss ice cubes (per portion) to the curry/stew and mix well. (Tip: Add the Sea Moss once the curry has cooked through and the heat has been turned off)

      • Lasagne / Pies: Add 1-2 Sea Moss ice cubes (Per portion) to the Sauce before dishing into the oven.

      🧴 Topical Application: Apply externally for skincare, hair masks, or soothing irritated skin, amplifying its benefits.

      • Beauty/face cleanse: Gently massage 1-2 Sea Moss ice cubes across the cheecks , chin and forhead - the minerals and moisture will rejuvenate the skin and give it a healthy glow. Wash off with cold water after 30 minutes.


      Why Sea Moss over Other Multivitamins?

      🔍 Natural & Whole: Unlike synthetic multivitamins, Sea Moss offers a holistic blend of nutrients in their natural form, ensuring better absorption and utilization by the body.
      🌱 Sustainable & Pure: Harvested from the ocean depths, our Sea Moss Gel is sustainably sourced and free from additives or artificial ingredients.

      Elevate your wellness routine with our Sea Moss ice cubes - a natural elixir delivering a plethora of benefits, ensuring you nourish your body with the best nature has to offer.

      Enjoy! Health, Wealth & Longevity 



      What is Sea Moss ?

      Sea Moss, unlike Irish Moss, is more stringy, stick-like, and native to the southern, tropical Atlantic ocean, rather than the rocky northern Atlantic and Pacific Oceans native Irish Moss, which is darker, and more “leafier” than the Sea Moss. Our ‘Gold’ Sea Moss range is from the clear waters of St. Lucia and has adopted the ‘Gold’ name as it has a richer yellow/gold colour to the island’s neighbours Sea Moss (for example, Jamaica’s Sea Moss is slightly browner in colour than the St. Lucia Gold).

      H&H’s Sea Moss While it is a great meal additive, sea moss also excels in providing nutrition. It is the one organic food ingredient that is loaded with lots of minerals and vitamins; it has 92 trace minerals to be precise. Amazing right?

      Sea Moss gels have been used medicinally in Irish and Caribbean cultures to treat a number of ailments ranging from poor libido to coughs and infections

      Sea Moss includes Vitamins A, E, F, and K, calcium, potassium, and sulfur. It is also a naturally occurring source of iodine, which can be difficult to include in one’s diet through food alone, and is especially important for supporting healthy thyroid functioning.

      Rich in potassium chloride, Irish moss helps with congestion and mucus and holds anti-bacterial and anti-viral properties.

      It’s also thought to be good for dry skin and for skin conditions ranging from eczema to psoriasis, making it a valued ingredient for lotions and moisturizers.


      Irish Moss

      Irish Moss got its name when it was made famous during the potato famine in Ireland in the 1800s. Because people were starving and desperate for food, they began eating the red alga that was on the rocks. As a result, the name stuck. This alga is also referred to as carrageen moss because of its high carrageen content. The carrageen is used by scientists to make carrageenan which is a common food additive used to maintain stability within processed foods and as a thickening agent. 


      Benefits of Sea Moss

      The Basics

      • Provides nearly all (92) minerals needed for your body to thrive
      • Slow-release carbohydrates deliver long-lasting energy 
      • Excellent for post-workout muscle and joint recovery because of its anti-inflammatory properties
      • Supports bone health
      • Boosts metabolism 
      • Contains a rich source of iodine


      A few more, for the curious...

      • Can Help Improve Thyroid Function - rich in iodine
      • Great for Sexual Health - rich in Zinc, Vitamin E & Folate 
      • May Improve Mental/ Emotional health - high in magnesium and potassium 
      • May Help with Weight Loss- High mineral content 
      • Can Help with Radiation Poisoning - Rich in iodine
      • Helps Improve Joint & Bone Health - High in Omega-3, Calcium, Magnesium & Vitamin-K
      • Improves immune function - contains potassium iodide 
      • Aids easy digestion - Mucilaginous nature
      • Promotes thyroid function - Chock-full of iodine compounds & DI-Iodothyronine
      • Increases energy levels - Rich in vitamin B2 and B9
      • Promotes Skin health - Contains citrulline - arginine


      Please note the listed health benefits of our products are subject to opinion and should not be taken as medical advice. Nutritional benefits may vary from one person to another.
      You should always consult with a medical professional before incorporating herbal remedies into your diet, particularly if you are taking medication, pregnant or breastfeeding.

      Sea Moss is an extremely versatile supplement. Explore the many different ways to use Sea Moss and decide which works best for you! Don't worry, Sea Moss is equally effective in every form, it just comes down to personal preference.

      For more ways to use Sea Moss, click below!

      Learn More

      Sea Moss gel in particular can be added to just about anything. Whatever the dish or drink, spice things up and ensure its packed full of beneficial nutrients by adding some Sea Moss Gel!

      Fancy a facemask? Apply Sea Moss Gel directly to the skin for a soothing and nourishing effect.

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      Please note the listed health benefits of our products are subject to opinion and should not be taken as medical advice. Nutritional benefits may vary from one person to another. You should always consult with a medical professional before incorporating herbal remedies into your diet, particularly if you are taking medication, pregnant or breastfeeding.