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✅ Available Sizes: 314ml / 600ml (2 x 314ml) / 1.5L
✅ Origin: Wildcrafted off the coast of St. Lucia
✅ Certification: 100% Organic
✅ Suitable: Vegan
✅ Composition: All-natural, 0% salt preservatives
✅ Cultivation: Ocean grown & Sun-dried
✅ Packaging: Bottled Natural Mineral water
Irish moss, is a powerhouse of health benefits. Rich in vitamins, minerals, and antioxidants, is a type of seaweed abundant along North American and European coastlines.
Rich in nutrients and minerals, it's prized for its culinary use as a thickening agent and its potential health benefits. Known for aiding digestion, boosting immunity, and containing essential nutrients like iodine, it's also utilized in skincare for its hydrating properties. Its versatility in supplements, skincare, and overall wellness products makes it a popular choice for holistic health and vitality.
🌊 Mineral Richness: Sea moss is a nutritional powerhouse, offering an impressive 92 out of 102 essential minerals crucial for optimal bodily function. Its abundance of nutrients supports overall health and vitality.
🔋 Energy Enhancement: Packed with iron, a vital component for red blood cell production, sea moss aids in combating fatigue and improving energy levels. This mineral content contributes significantly to replenishing energy stores.
🦋 Thyroid Support: The iodine content in sea moss is essential for thyroid health. Adequate iodine intake from sea moss aids in maintaining a healthy thyroid function, regulating metabolism, and supporting hormonal balance.
🌟 Immune Fortification: Loaded with vitamins A, C, E, and K, sea moss contributes to a strengthened immune system. These vitamins are renowned for their antioxidant properties, supporting the body's defenses against infections and promoting year-round wellness.
💧 Hydration & Skin Rejuvenation: Sea moss is rich in collagen-boosting nutrients, promoting skin elasticity, hydration, and a youthful complexion. Its application or consumption aids in supporting skin health and radiance.
🌿 Digestive Harmony: With its prebiotic properties, sea moss supports gut health by aiding in digestion and fostering a healthy gut flora. This aspect contributes to improved digestion and overall gastrointestinal well-being.
🥄 Internal consumption: Enjoy a spoonful daily or add to smoothies, beverages, or meals for a nutritional boost.
Smoothies & Juices: Add 2 Tbsp to any juice/smoothie: Just add the Sea Moss gel to the blender along with all of the other ingredients, and blend until smooth in texture.
Tea & Herbal Brews: Add 1-2 Tbsp to a mug of warm to hot water and stir well. Can drink immediately and does not need time to brew. Add honey/maple to sweeten.
Water infusions: Add 1-2 Tbsp to a 500ml of water (preferably bottled / distilled) and mix well. Can drink immediately and does not need time to brew. Add honey/maple to sweeten.
Porridge Bowls: Add 1-2 Tbsp to a bowl of porridge before topping and mix well. Top with your desired fruits/nuts/honey and enjoy!
Currys / Stews: Add 1-2 Tbsp (per portion) to the curry/stew and mix well. (Tip: Add the Sea Moss once the curry has cooked through and the heat has been turned off)
Lasagne / Pies: Add 1-2 Tbsp (Per portion) to the Sauce before dishing into the oven.
🧴 Topical Application: Apply externally for skincare, hair masks, or soothing irritated skin, amplifying its benefits.
Beauty/face mask: Spread 3 tablespoons on the cleaned face, the minerals and moisture will rejuvenate the skin and give it a healthy glow. Wash off with cold water after 30 minutes.
Hair mask: Massage 4 tablespoons into the damp hair and wrap with a towel or shower cap. Rinse after 20 minutes, the hair will re-mineralize and the Moss helps to detoxify the scalp.
🔍 Natural & Whole: Unlike synthetic multivitamins, Sea Moss offers a holistic blend of nutrients in their natural form, ensuring better absorption and utilization by the body.
🌱 Sustainable & Pure: Harvested from the ocean depths, our Sea Moss Gel is sustainably sourced and free from additives or artificial ingredients.
Elevate your wellness routine with our Sea Moss Gel - a natural elixir delivering a plethora of benefits, ensuring you nourish your body with the best nature has to offer.
Enjoy! Health, Wealth & Longevity
Sea Moss, unlike Irish Moss, is more stringy, stick-like, and native to the southern, tropical Atlantic ocean, rather than the rocky northern Atlantic and Pacific Oceans native Irish Moss, which is darker, and more “leafier” than the Sea Moss. Our ‘Gold’ Sea Moss range is from the clear waters of St. Lucia and has adopted the ‘Gold’ name as it has a richer yellow/gold colour to the island’s neighbours Sea Moss (for example, Jamaica’s Sea Moss is slightly browner in colour than the St. Lucia Gold).
H&H’s Sea Moss While it is a great meal additive, sea moss also excels in providing nutrition. It is the one organic food ingredient that is loaded with lots of minerals and vitamins; it has 92 trace minerals to be precise. Amazing right?
Sea Moss gels have been used medicinally in Irish and Caribbean cultures to treat a number of ailments ranging from poor libido to coughs and infections
Sea Moss includes Vitamins A, E, F, and K, calcium, potassium, and sulfur. It is also a naturally occurring source of iodine, which can be difficult to include in one’s diet through food alone, and is especially important for supporting healthy thyroid functioning.
Rich in potassium chloride, Irish moss helps with congestion and mucus and holds anti-bacterial and anti-viral properties.
It’s also thought to be good for dry skin and for skin conditions ranging from eczema to psoriasis, making it a valued ingredient for lotions and moisturizers.
Irish Moss got its name when it was made famous during the potato famine in Ireland in the 1800s. Because people were starving and desperate for food, they began eating the red alga that was on the rocks. As a result, the name stuck. This alga is also referred to as carrageen moss because of its high carrageen content. The carrageen is used by scientists to make carrageenan which is a common food additive used to maintain stability within processed foods and as a thickening agent.
The Basics
Sea Moss is an extremely versatile supplement. Explore the many different ways to use Sea Moss and decide which works best for you! Don't worry, Sea Moss is equally effective in every form, it just comes down to personal preference.
For more ways to use Sea Moss, click below!
Sea Moss gel in particular can be added to just about anything. Whatever the dish or drink, spice things up and ensure its packed full of beneficial nutrients by adding some Sea Moss Gel!
Fancy a facemask? Apply Sea Moss Gel directly to the skin for a soothing and nourishing effect.